Om...

I have been practicing yoga now for a few years. It's so relaxing and I feel great afterwards. I was practicing yoga about 3 times a week but lately I've been training for a 5k that I will be running in 3 weeks. I'm not much of a runner but I'm starting to really enjoy it. The weather has been getting nice and I'm lucky to have a nice neighborhood to run in. Yoga and running are the perfect complement, after running you feel so tight that a nice relaxing stretch (yoga) is exactly what you need.



I love this photo. It's my wallpaper on my computer at work.